With Denise Austin -- Six Minute Waist Trimmer 1-6 Weeks the problem of finding the time for exercise is answered. This tape provides the viewer with three six-minute routines of increasing difficulty to be practiced for two weeks each. At six minutes, these workouts can fit into even the busiest of schedules, providing a great way to tighten up that stomach. As Denise Austin makes clear, this is not a magic bullet for getting thin, which requires a broader approach of diet and aerobic exercise in addition to these focused ab workouts. This tape is a good addition to nearly any fitness routine. ~ Sean Hurley, All Movie Guide