Synopsis
If you wish to live a long, healthy life, then nothing is more important than learning how to live a heart-healthy lifestyle. Part of that lifestyle is knowing how to naturally reduce the amount of cholesterol in your body. This educational and interesting program explores new advances and research on the role of trans-fatty acids, phytochemicals and folic acid in reducing cholesterol levels and incidence of heart disease. The program also contains useful information concerning soy foods, garlic, and nutrition fact labels. ~ Laura Mahnken, All Movie Guide