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    <title>The Trainer's Edge: Cardio Interval Training's Recent Activity - Spout</title>
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      <title>The Trainer's Edge: Cardio Interval Training's Recent Activity - Spout</title>
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      <title>Film:The Trainer's Edge: Cardio Interval Training</title>
      <link>http://www.spout.com/films/The_Trainer_s_Edge_Cardio_Interval_Training/238364/default.aspx</link><description><![CDATA[<table width='100%' style='font:10px/10px Helvetica, Arial, sans-serif;'><tr><td><img align='left' src='http://www.spout.com/ProductImages/t40690wqfga.jpg' hspace='10' style='height:80px;' /></td>
<td>
<strong>Title:</strong> The Trainer's Edge: Cardio Interval Training<br/>
<strong>Year:</strong> 2004<br/>
<strong>Plot:</strong> Part of <a href=/films/137920/default.aspx style='text-decoration:underline'>The Trainer's Edge</a> series of workout videos, Cardio Interval Training features Petra Kolber going through a series of exercises designed to combine cardiovascular benefits with the ability to shape and tone major muscle groups. This workout video can be used by anyone regardless of fitness level. ~ Perry Seibert, All Movie Guide<br/>
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<strong><br/> Number of films tagged:</strong> 1765</br><br/>
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<strong><br/> Number of films tagged:</strong> 12</br><br/>
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<strong><br/> Number of films tagged:</strong> 432</br><br/>
<strong>Number of people who tagged:</strong> 0</br><br/>
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