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    <title>Jane Fonda: Start Up's Recent Activity - Spout</title>
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    <description>Recent community activity around Jane Fonda: Start Up on Spout</description>
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      <title>Jane Fonda: Start Up's Recent Activity - Spout</title>
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      <title>Film:Jane Fonda: Start Up</title>
      <link>http://www.spout.com/films/Jane_Fonda_Start_Up/17749/default.aspx</link><description><![CDATA[<table width='100%' style='font:10px/10px Helvetica, Arial, sans-serif;'><tr><td><img align='left' src='http://www.spout.com/ProductImages/v40818qsgsl.jpg' hspace='10' style='height:80px;' /></td>
<td>
<strong>Title:</strong> Jane Fonda: Start Up<br/>
<strong>Year:</strong> 1993<br/>
<strong>Plot:</strong> This video is recommended for both beginners and those seeking a more moderate workout that incorporates low-impact aerobics.  While a bit dated in terms of the music and a few of the routines, it still has much to offer. Jane Fonda leads viewers through exercises specifically designed to tone up their stomachs, buttocks, hips, legs, and arms. Body flexibility, proper posture, and balance are also targeted through a series of mildly challenging exercises. Video users with arthritis will be especially pleased with the stretching exercises, which can help older workout enthusiasts maintain their flexibility without risking the more demanding aerobic moves. All of Fonda's workout tapes are fully reviewed by a team of healthcare professionals and exercise experts before they are marketed.  

 ~ Elizabeth Smith, All Movie Guide<br/>
<strong>Times Tagged:</strong> 2<br/>
</td></tr></table>]]></description><pubDate>Wed, 17 May 2006 19:12:09 GMT</pubDate><spout:Title>Jane Fonda: Start Up</spout:Title><spout:Year>1993</spout:Year><spout:Plot>This video is recommended for both beginners and those seeking a more moderate workout that incorporates low-impact aerobics.  While a bit dated in terms of the music and a few of the routines, it still has much to offer. Jane Fonda leads viewers through exercises specifically designed to tone up their stomachs, buttocks, hips, legs, and arms. Body flexibility, proper posture, and balance are also targeted through a series of mildly challenging exercises. Video users with arthritis will be especially pleased with the stretching exercises, which can help older workout enthusiasts maintain their flexibility without risking the more demanding aerobic moves. All of Fonda's workout tapes are fully reviewed by a team of healthcare professionals and exercise experts before they are marketed.  

 ~ Elizabeth Smith, All Movie Guide</spout:Plot><spout:TimesTagged>2</spout:TimesTagged><spout:taglevel>Slightly Tagged (1-5)</spout:taglevel><spout:FilmCoverURL>http://www.spout.com/ProductImages/v40818qsgsl.jpg</spout:FilmCoverURL><spout:SpoutFilmDetailURL>http://www.spout.com/films/Jane_Fonda_Start_Up/17749/default.aspx</spout:SpoutFilmDetailURL><spout:type>Film</spout:type></item>
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      <title>Spout Tag:workout</title>
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<strong><br/> Number of films tagged:</strong> 1765</br><br/>
<strong>Number of people who tagged:</strong> 3</br><br/>
<strong>Number of times used:</strong> 14</br><br/>
</div>]]></description><pubDate>Tue, 28 Jul 2009 13:02:37 GMT</pubDate><spout:numFilms>1765</spout:numFilms><spout:numPeople>3</spout:numPeople><spout:timesUsed>14</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:aerobics</title>
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<strong><br/> Number of films tagged:</strong> 568</br><br/>
<strong>Number of people who tagged:</strong> 1</br><br/>
<strong>Number of times used:</strong> 5</br><br/>
</div>]]></description><pubDate>Tue, 31 Mar 2009 13:07:06 GMT</pubDate><spout:numFilms>568</spout:numFilms><spout:numPeople>1</spout:numPeople><spout:timesUsed>5</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:CommunistDaughter</title>
      <link>http://www.spout.com/members/0/tags/CommunistDaughter/MemberTagFilms.aspx</link><description><![CDATA[<div style='display:block;height:120px;width:400px;font:10px/10px Helvetica, Arial, sans-serif;'><a href='/members/0/tags/CommunistDaughter/MemberTagFilms.aspx'>CommunistDaughter</a>
<strong><br/> Number of films tagged:</strong> 17</br><br/>
<strong>Number of people who tagged:</strong> 1</br><br/>
<strong>Number of times used:</strong> 17</br><br/>
</div>]]></description><pubDate>Wed, 17 May 2006 19:27:45 GMT</pubDate><spout:numFilms>17</spout:numFilms><spout:numPeople>1</spout:numPeople><spout:timesUsed>17</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:flexibility</title>
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<strong><br/> Number of films tagged:</strong> 290</br><br/>
<strong>Number of people who tagged:</strong> 1</br><br/>
<strong>Number of times used:</strong> 1</br><br/>
</div>]]></description><pubDate>Tue, 28 Apr 2009 13:07:10 GMT</pubDate><spout:numFilms>290</spout:numFilms><spout:numPeople>1</spout:numPeople><spout:timesUsed>1</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:HanoiJane</title>
      <link>http://www.spout.com/members/0/tags/HanoiJane/MemberTagFilms.aspx</link><description><![CDATA[<div style='display:block;height:120px;width:400px;font:10px/10px Helvetica, Arial, sans-serif;'><a href='/members/0/tags/HanoiJane/MemberTagFilms.aspx'>HanoiJane</a>
<strong><br/> Number of films tagged:</strong> 62</br><br/>
<strong>Number of people who tagged:</strong> 1</br><br/>
<strong>Number of times used:</strong> 62</br><br/>
</div>]]></description><pubDate>Thu, 15 Jun 2006 21:36:30 GMT</pubDate><spout:numFilms>62</spout:numFilms><spout:numPeople>1</spout:numPeople><spout:timesUsed>62</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:balance-physical</title>
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<strong><br/> Number of films tagged:</strong> 138</br><br/>
<strong>Number of people who tagged:</strong> 0</br><br/>
<strong>Number of times used:</strong> 0</br><br/>
</div>]]></description><pubDate>Mon, 13 Apr 2009 13:04:59 GMT</pubDate><spout:numFilms>138</spout:numFilms><spout:numPeople>0</spout:numPeople><spout:timesUsed>0</spout:timesUsed><spout:type>Tag</spout:type></item>
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      <title>Spout Tag:stretching</title>
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<strong><br/> Number of films tagged:</strong> 295</br><br/>
<strong>Number of people who tagged:</strong> 0</br><br/>
<strong>Number of times used:</strong> 0</br><br/>
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