list http://www.spout.com/ Recent community activity around Building the Body Beautiful: Stomach and Legs on Spout Copyright 2005-9 Spout, LLC Spout RSS http://www.spout.com/images/SpoutLogoRSS.jpg http://www.spout.com/ 136 30 http://www.spout.com/films/Building_the_Body_Beautiful_Stomach_and_Legs/161784/default.aspx Title: Building the Body Beautiful: Stomach and Legs
Year: 1986
Director: David Blewitt
Plot: This video is part of a series that helps the fitness student achieve an shapely body. The focus of this volume is the legs and stomach. A fitness expert leads the viewer in a proven cardiovascular routine that improves one's looks and health. The results are the slimming, toning, and defining of the legs and abdomen. The program includes sit-ups, crunches, hand-slides, and other routines for the beginner, the intermediate, and the advanced student. Warm-ups, cool-downs, and rest periods are also included. ~ Rose of Sharon Winter, All Movie Guide
]]>Mon, 01 Jan 0001 05:00:00 GMTBuilding the Body Beautiful: Stomach and Legs1986David BlewittThis video is part of a series that helps the fitness student achieve an shapely body. The focus of this volume is the legs and stomach. A fitness expert leads the viewer in a proven cardiovascular routine that improves one's looks and health. The results are the slimming, toning, and defining of the legs and abdomen. The program includes sit-ups, crunches, hand-slides, and other routines for the beginner, the intermediate, and the advanced student. Warm-ups, cool-downs, and rest periods are also included. ~ Rose of Sharon Winter, All Movie Guidehttp://www.spout.com/ProductImages/v70438rvw3p.jpghttp://www.spout.com/films/Building_the_Body_Beautiful_Stomach_and_Legs/161784/default.aspxFilm http://www.spout.com/members/0/tags/exercise/MemberTagFilms.aspxexercise
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]]>Wed, 11 Feb 2009 14:02:42 GMT6422Tag http://www.spout.com/members/0/tags/stomach/MemberTagFilms.aspxstomach
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