list Beginning Callanetics's Recent Activity - Spout http://www.spout.com/ Recent community activity around Beginning Callanetics on Spout Copyright 2005-9 Spout, LLC Spout RSS http://www.spout.com/images/SpoutLogoRSS.jpg Beginning Callanetics's Recent Activity - Spout http://www.spout.com/ 136 30 Film:Beginning Callanetics http://www.spout.com/films/Beginning_Callanetics/161783/default.aspx Title: Beginning Callanetics
Year: 1989
Director: Michael Huss
Plot: A slightly less strenuous, slower-paced version of Callan Pinckney's original Callanetics workout, this program helps beginners tone large muscle groups -- particularly in the legs and back -- using precise, controlled movements. In addition to improving posture, tightening buns and thighs, and getting rid of extra pounds, Pinckney's exercises have been known to alleviate joint and/or back pain. Easy to learn and totally non-impact, the beginning workout is designed to teach the fundamentals while increasing your range of motion -- a stepping stone to the rest of the series, which includes Callanetics: 10 Years Younger in 10 Hours and Super Callanetics. ~ Sarah Welsh, All Movie Guide
]]>Mon, 01 Jan 0001 05:00:00 GMTBeginning Callanetics1989Michael HussA slightly less strenuous, slower-paced version of Callan Pinckney's original Callanetics workout, this program helps beginners tone large muscle groups -- particularly in the legs and back -- using precise, controlled movements. In addition to improving posture, tightening buns and thighs, and getting rid of extra pounds, Pinckney's exercises have been known to alleviate joint and/or back pain. Easy to learn and totally non-impact, the beginning workout is designed to teach the fundamentals while increasing your range of motion -- a stepping stone to the rest of the series, which includes Callanetics: 10 Years Younger in 10 Hours and <a href=/films/33571/default.aspx style='text-decoration:underline'>Super Callanetics</a>. ~ Sarah Welsh, All Movie Guidehttp://www.spout.com/ProductImages/v35791jkhye.jpghttp://www.spout.com/films/Beginning_Callanetics/161783/default.aspxFilm Spout Tag:workout http://www.spout.com/members/0/tags/workout/MemberTagFilms.aspxworkout
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