list Cory Everson: Basic Sculpting System - Abs, Backs, Biceps's Recent Activity - Spout http://www.spout.com/ Recent community activity around Cory Everson: Basic Sculpting System - Abs, Backs, Biceps on Spout Copyright 2005-9 Spout, LLC Spout RSS http://www.spout.com/images/SpoutLogoRSS.jpg Cory Everson: Basic Sculpting System - Abs, Backs, Biceps's Recent Activity - Spout http://www.spout.com/ 136 30 Film:Cory Everson: Basic Sculpting System - Abs, Backs, Biceps http://www.spout.com/films/Cory_Everson_Basic_Sculpting_System_Abs_Backs_Biceps/144937/default.aspx Title: Cory Everson: Basic Sculpting System - Abs, Backs, Biceps
Plot: Cory shows viewers the proper way to lift weights and provides clear instructions for all of this video's routines. Each upper body part receives special attention. The chest area, shoulders, and triceps are toned and strengthened the most. Those who wish to make this workout a bit tougher can hit the pause button and add an another repetition or two where desired. Cory's enthusiasm helps keep viewers motivated. Be sure to buy some weights in advance so that these routines can be as beneficial as intended. A pull-up bar is needed for one exercise, though this added bit of equipment isn't critical if the viewer is ready to just watch during the brief segment that requires one. ~ Elizabeth Smith, All Movie Guide
]]>Mon, 01 Jan 0001 05:00:00 GMTCory Everson: Basic Sculpting System - Abs, Backs, BicepsCory shows viewers the proper way to lift weights and provides clear instructions for all of this video's routines. Each upper body part receives special attention. The chest area, shoulders, and triceps are toned and strengthened the most. Those who wish to make this workout a bit tougher can hit the pause button and add an another repetition or two where desired. Cory's enthusiasm helps keep viewers motivated. Be sure to buy some weights in advance so that these routines can be as beneficial as intended. A pull-up bar is needed for one exercise, though this added bit of equipment isn't critical if the viewer is ready to just watch during the brief segment that requires one. ~ Elizabeth Smith, All Movie Guidehttp://www.spout.com/ProductImages/v38562astcc.jpghttp://www.spout.com/films/Cory_Everson_Basic_Sculpting_System_Abs_Backs_Biceps/144937/default.aspxFilm Spout Tag:workout http://www.spout.com/members/0/tags/workout/MemberTagFilms.aspxworkout
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