list Bellydance Fitness for Beginners: Basic Moves's Recent Activity - Spout http://www.spout.com/ Recent community activity around Bellydance Fitness for Beginners: Basic Moves on Spout Copyright 2005-9 Spout, LLC Spout RSS http://www.spout.com/images/SpoutLogoRSS.jpg Bellydance Fitness for Beginners: Basic Moves's Recent Activity - Spout http://www.spout.com/ 136 30 Film:Bellydance Fitness for Beginners: Basic Moves http://www.spout.com/films/Bellydance_Fitness_for_Beginners_Basic_Moves/144907/default.aspx Title: Bellydance Fitness for Beginners: Basic Moves
Year: 2001
Director: David Nakahara
Plot: Originating in the Middle East and North Africa, the ancient art form of belly dancing has been practiced by women for thousands of years. Utilizing sensual and graceful movements of the hips, abdomen, and arms, the dance was once performed as entertainment for royalty and was also linked to femininity and fertility. In addition to the beauty of the dance, however, come the added benefits of flexibility and overall fitness. The Bellydance series offers a wonderful introduction to belly dancing as a form of exercise. Instructors Veena Bidasha and her sister Neena Bidasha have practiced belly dancing since childhood and have traveled throughout the Middle East and India to perform and develop their techniques. They lead the participant through simple routines that are designed to teach the fundamentals of belly dancing while being fun and invigorating. ~ Sarah Block, All Movie Guide
]]>Mon, 01 Jan 0001 05:00:00 GMTBellydance Fitness for Beginners: Basic Moves2001David NakaharaOriginating in the Middle East and North Africa, the ancient art form of belly dancing has been practiced by women for thousands of years. Utilizing sensual and graceful movements of the hips, abdomen, and arms, the dance was once performed as entertainment for royalty and was also linked to femininity and fertility. In addition to the beauty of the dance, however, come the added benefits of flexibility and overall fitness. The <a href=/films/227118/default.aspx style='text-decoration:underline'>Bellydance</a> series offers a wonderful introduction to belly dancing as a form of exercise. Instructors Veena Bidasha and her sister Neena Bidasha have practiced belly dancing since childhood and have traveled throughout the Middle East and India to perform and develop their techniques. They lead the participant through simple routines that are designed to teach the fundamentals of belly dancing while being fun and invigorating. ~ Sarah Block, All Movie Guidehttp://www.spout.com/ProductImages/t15774sa7a4.jpghttp://www.spout.com/films/Bellydance_Fitness_for_Beginners_Basic_Moves/144907/default.aspxFilm Spout Tag:workout http://www.spout.com/members/0/tags/workout/MemberTagFilms.aspxworkout
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