list Buns of Steel 9: Post Pregnancy Workout's Recent Activity - Spout http://www.spout.com/ Recent community activity around Buns of Steel 9: Post Pregnancy Workout on Spout Copyright 2005-9 Spout, LLC Spout RSS http://www.spout.com/images/SpoutLogoRSS.jpg Buns of Steel 9: Post Pregnancy Workout's Recent Activity - Spout http://www.spout.com/ 136 30 Film:Buns of Steel 9: Post Pregnancy Workout http://www.spout.com/films/Buns_of_Steel_9_Post_Pregnancy_Workout/138714/default.aspx Title: Buns of Steel 9: Post Pregnancy Workout
Year: 1994
Plot: The four, 10-minute segments presented in this video help target many of the most problematic weight gain areas for women who have recently given birth. After the warm-up, muscle groups in the buns, legs and abdominal region are repeatedly targeted by these routines. Madeleine Lewis provides helpful instructions to be sure that these exercises don't compromise anyone's vulnerable areas. Since new mothers constantly need to check on their babies, the short segments make it easy to stop and start this video, as time allows. The routines are particularly helpful in providing the viewer with stretching movements performed in a gentle fashion. ~ Elizabeth Smith, All Movie Guide
]]>Mon, 01 Jan 0001 05:00:00 GMTBuns of Steel 9: Post Pregnancy Workout1994The four, 10-minute segments presented in this video help target many of the most problematic weight gain areas for women who have recently given birth. After the warm-up, muscle groups in the buns, legs and abdominal region are repeatedly targeted by these routines. Madeleine Lewis provides helpful instructions to be sure that these exercises don't compromise anyone's vulnerable areas. Since new mothers constantly need to check on their babies, the short segments make it easy to stop and start this video, as time allows. The routines are particularly helpful in providing the viewer with stretching movements performed in a gentle fashion. ~ Elizabeth Smith, All Movie Guidehttp://www.spout.com/ProductImages/v605231spev.jpghttp://www.spout.com/films/Buns_of_Steel_9_Post_Pregnancy_Workout/138714/default.aspxFilm Spout Tag:legs http://www.spout.com/members/0/tags/legs/MemberTagFilms.aspxlegs
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]]>Tue, 28 Jul 2009 13:02:37 GMT24700Tag Spout Tag:postnatal http://www.spout.com/members/0/tags/postnatal/MemberTagFilms.aspxpostnatal
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